Planning a trip to Costa Rica and not sure where to start? Whether you have a week, 10 days, or a full two weeks, this Costa Rica itinerary guide has you covered. From lush rainforests and active volcanoes to stunning beaches and abundant wildlife, Costa Rica is a tropical paradise that caters to every kind of traveler.
This ultimate Costa Rica travel plan is designed to help you experience the very best of the country. Whether you’re chasing waterfalls in La Fortuna, ziplining through the Monteverde cloud forest, or sunbathing in Tamarindo, we’ve mapped out multiple itinerary options that blend adventure, relaxation, and culture.
So, if you’re wondering how to plan the perfect Costa Rica itinerary, you’re in the right place. This guide breaks it down into 7-day, 10-day, and 14-day routes to help you make the most of your time in this Central American gem.
When is the Best Time to Visit?
Timing your trip right is key to enjoying the most out of your Costa Rica itinerary. The good news? Costa Rica is a year-round destination, but each season offers something unique depending on your travel preferences.
Dry Season (Mid-December to April) – Best Time to Visit
Known as the “high season“, this is the most popular time to visit Costa Rica. Expect sunny skies, warm temperatures, and ideal beach conditions. Costa Rica itinerary focused on outdoor activities and exploration.
Pros:
- Perfect weather for beaches and volcano hikes
- Great visibility for wildlife tours and ziplining
- Best conditions for road trips and transportation
Cons:
- Higher prices for flights and accommodation
- More tourists, especially in popular areas like Arenal, Manuel Antonio, and Tamarindo
Green Season (May to Mid-November) – Budget-Friendly and Lush
Also called the rainy season, this period brings daily afternoon showers but also lush green landscapes and fewer crowds. It’s ideal for eco-tourists, budget travelers, and those looking to enjoy a more peaceful version of Costa Rica.
Pros:
- Lower prices and fewer crowds
- Vibrant scenery and blooming wildlife
- Great for photographers and nature lovers
Cons:
- Rain may impact beach days or long drives
- Some roads in remote areas can become challenging
7-Day Costa Rica Itinerary
Short on time but still want to experience the very best Costa Rica has to offer? This 7-day Costa Rica itinerary is crafted for travelers who want a taste of everything(volcanoes, rainforests, beaches, and wildlife) without feeling rushed. It’s perfect for first-time visitors who want a well-balanced mix of adventure and relaxation.
This itinerary focuses on three major destinations: Arenal (La Fortuna) for volcano views and hot springs, Monteverde for cloud forests and ziplining, and Manuel Antonio for beaches and wildlife.
Overview of the 7-Day Itinerary:
- Day 1: Arrive in San José → Travel to La Fortuna (Arenal Volcano)
- Day 2: Explore Arenal Volcano & Hot Springs
- Day 3: Adventure activities in La Fortuna (e.g., waterfall hike, zipline, hanging bridges)
- Day 4: Travel to Monteverde → Visit Cloud Forest Reserve
- Day 5: Ziplining, canopy walks & wildlife tours in Monteverde
- Day 6: Travel to Manuel Antonio → Relax at the beach
- Day 7: Explore Manuel Antonio National Park → Return to San José or airport
10-Day Costa Rica Itinerary
If you have a bit more time to explore, this 10-day Costa Rica itinerary offers the perfect balance between adventure and relaxation. With an extra three days compared to the 7-day version, you’ll get to explore more beaches, take your time in nature, and fully enjoy the laid-back Pura Vida lifestyle.
This route includes Costa Rica’s top destinations(Arenal, Monteverde, and Manuel Antonio) with a relaxing finale at a Pacific beach town like Tamarindo or Santa Teresa.
Overview of the 10-Day Itinerary:
- Day 1: Arrive in San José → Travel to La Fortuna (Arenal Volcano)
- Day 2: Explore Arenal Volcano & Hot Springs
- Day 3: Adventure day – Waterfalls, hanging bridges, or white-water rafting
- Day 4: Travel to Monteverde → Visit Cloud Forest Reserve
- Day 5: Ziplining & wildlife tours in Monteverde
- Day 6: Travel to Manuel Antonio → Beach time
- Day 7: Explore Manuel Antonio National Park
- Day 8: Head to Tamarindo or Santa Teresa (Pacific Coast)
- Day 9: Free day for surfing, beach hopping, or spa day
- Day 10: Travel back to San José → Departure
14-Day Costa Rica Itinerary
With two full weeks in Costa Rica, you can truly experience the country’s incredible diversity, lush rainforests, volcanoes, cloud forests, and even remote national parks. This 14-day Costa Rica itinerary is perfect for travelers who want the complete adventure without having to rush from place to place.
You’ll explore all the major highlights plus off-the-beaten-path destinations like Tortuguero, Puerto Viejo, or Corcovado, giving you a deeper connection to Costa Rica’s rich wildlife, culture, and natural beauty.
Overview of the 14-Day Itinerary:
- Day 1: Arrive in San José
- Day 2: Travel to Tortuguero → River canals & wildlife boat tour
- Day 3: Morning tour in Tortuguero → Travel to La Fortuna (Arenal)
- Day 4: Arenal Volcano hike & hot springs
- Day 5: Hanging bridges or waterfall tour
- Day 6: Travel to Monteverde → Evening cloud forest walk
- Day 7: Ziplining & canopy tours in Monteverde
- Day 8: Travel to Manuel Antonio → Sunset at the beach
- Day 9: Explore Manuel Antonio National Park
- Day 10: Free day in Manuel Antonio (beach, water sports, or spa)
- Day 11: Travel to the Southern Pacific or Osa Peninsula (Uvita or Corcovado)
- Day 12: Wildlife tours, whale watching, or snorkeling (region-dependent)
- Day 13: Travel back toward San José (overnight stop or beach town like Jaco)
- Day 14: Return to San José → Departure
Final Thoughts
Crafting the perfect Costa Rica itinerary depends on your travel style, interests, and how much time you have but whether you choose 7, 10, or 14 days, one thing is certain, Costa Rica will leave you amazed. From active volcanoes and lush rainforests to pristine beaches and exotic wildlife, this country offers a magical mix of adventure and relaxation that’s hard to find anywhere else.
Costa Rica isn’t just a destination, it’s a feeling. The people, the food, the landscapes, and the famous Pura Vida lifestyle make it one of the most unforgettable travel experiences in the world.
So, whether you’re ziplining through the Monteverde cloud forest, soaking in hot springs under Arenal Volcano, or spotting sloths in Manuel Antonio National Park, your Costa Rica itinerary is more than a checklist. It’s a journey of connection, nature, and wonder.